Caffeine has evolved
-
100 mg L‑theanine
An amino acid found naturally in tea leaves.
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100 mg caffeine
About as much as in a cup of coffee.
According to EFSA, up to 400 mg of caffeine a day is safe for adults – that is 4 pouches.
- No nicotine
- No sugar
- No tobacco
- Nothing to drink
Ingredients
Cellulose (E460), water, caffeine, L‑theanine, flavourings, propylene glycol (E1520), E500 and sucralose (E955).
When
When to use PYK.
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Work/studies
Invisible when you talk
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Before sport
Fits in your pocket
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Afternoon slump
No coffee break needed
Trusted by
Arnas Lukšas on PYK
“Now PYK is simply part of my work routine.”

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Price
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- With a subscription −10 % per delivery · cancel any time
- To an Omniva parcel locker within 5 working days
- First box not for you? We'll refund you
- Secure payment with Stripe
What happens next?
3 simple steps
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1
Order
Order on the website and choose the nearest parcel locker.
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2
Pick-up
Pick it up from the parcel locker in ~5 working days.
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3
Use
Put a pouch under your lip whenever you need one.
How to use
Take a pouch from the box and place it between your gum and the inside of your upper lip. Keep the pouch in your mouth for up to 30 minutes.
How much caffeine is in one pouch?
One PYK pouch contains 100 mg of caffeine – about as much as one cup of coffee. Along with caffeine, PYK contains 100 mg of L‑theanine, an amino acid found naturally in tea leaves.
How many pouches a day?
One PYK pouch contains 100 mg of caffeine, so the recommended maximum is 4 pouches a day (400 mg of caffeine). Do not exceed the recommended daily dose. Not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine. PYK is for people aged 18 and over.
Food supplement. Food supplements are not a substitute for a varied and balanced diet. Keep out of reach of children.
Can people see the pouch when you talk?
The pouch sits between your gum and your upper lip. Nobody sees it when you talk.
How is it different from coffee?
You don't drink PYK: you keep the pouch under your lip for up to 30 minutes. One pouch has 100 mg of caffeine – about as much as a cup of coffee – and 100 mg of L‑theanine. No sugar.
Are these nicotine pouches?
No. No nicotine and no tobacco. The only active ingredients are caffeine and L‑theanine.